Friday, October 8, 2010

Oct 8: Swim@50m pool, 6:15-7:15pm

Target: 500m continuing

I reallly didn't feel like going for a swim today due to the coughs and I'm a bit tired, but my colleague persuaded me so I went. As I thought, I did get tired pretty soon. The pool was relatively empty so it was easy to continue swimming, but I got tired so soon and couldn't swim for long distance.

Result: 100, 100, 200, 300, 100, 100, 500, 200
Total: 1.6km

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