Saturday, October 23, 2010

Oct 23: Swim@20m pool, 5:05-5:50pm

Target: 500m x 2

This is the usual 20m pool I go to but the water is clean and it's empty today! I can almost monopolize the swimming lanes. My target is 500m but since it's a small pool enabling lots of turns, I swam 600m each. Second round of 600m was 11'30'', but this is perhaps I ended up turning a lot (due to a small pool) so it reduced the total time.

Result: 600m, 300m, 600m

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