Target: 500m non stop!
It's slightly empty today so good time for a new challenge! Although last night, I did muscle training for my arms and shoulders so my arms got really tired quickly. Because of this and with my age, I found out that it's not possible to have 2 continuous training days. With that, I've slowed down and swam 200m and 300m repeatedly, the total of 1.2km.
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