Thursday, September 2, 2010

Sept 2: Swim@50m pool, 6:30-7:30pm

My target for this month is 400m x 3 laps. 

I go to the usual pool that has 50m and 25m after work in Tokyo.

Today there's a reservation and we have one less lane, so the slow lane is pretty crowded. I swam by 100m for a while, deciding to swim longer slower style after 7pm's break. Sometimes the front crawl is too hard then I switch to breaststrokes. Even though it took me 14min plus for 600m.

Result: 100m, 200m, 100m, 100m, 100m, break, 600m, 200m, 100m
Total: 1.5km

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