Thursday, September 16, 2010

Sept 16: Swim@25m pool, 7:20-9pm

Target:400m x 3

Today, the usual 50m pool I go to was closed so I ended up going to the 25m pool in Tokyo which I've never been. The water was clear and perhaps because it was raining, it was pretty empty.

I ended up getting a cramp on my left toe and had to slower my pace. Afterwards, I swam briefly and instructed my son with his swimming style. I used to always beat him with the front crawl, but I lost by 1 meter in this 25m pool today...

Result: 300m 100m 400m 300m 100m 100m
Total: 1.3km + α

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