Wednesday, September 22, 2010

Sept 22: Swim@50m pool, 6:15-7:15pm

Target: 400m x 3

I've been coughing for 3 days lately. I'm not sure if that's the reason but I'm feeling a little woozy. It doesn't look good when I'm stretching beforehand and coughing at the same time. But when I started swimming, it stopped. From around 200m point, breathing became harder and immediately my arms got tired. Although I've managed to swim for 400m, but on the second round, I couldn't breath anymore at 200m point. After that, I adjusted my form, then a pool break for 10 minutes, and swam another 300m and finished.

Next Sunday is a front crawl lecture so I'll need to practice beforehand. I should practice tomorrow after I visit a grave.

Result: 400m, 200m, 100m, 100m, 100m, 100m, 300m,
Total: 1.3km

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