Sunday, August 8, 2010

Aug 8: Swim@20m pool, 12-1:45pm

Since my body is tired, I haven't set a target and just swam to make an adjustment. Due to the tiredness, I couldn't swim more than 200m in one go. Swam 1km in total. 
It's going to be my challenge how to create a stamina that would enable me to finish all of these.

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