Target: 300m x 4 laps
Result: 200m x 3 laps, 400m x 1
I used Polar's pulse monitor and swam but with water resistance, my chest censor was dragged down. When I started slowly, it remains there. It seems my pulse is 135.
My coach (my old friend's wife who invited me to the triathlon) recommended me to buy a pulse monitor. I'll report my pulses from now on.
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