Here's my blog about trying for the triathlon for my 60th birthday for the first time. My target is to attend the Sterke Peer Triathlon (Belgium) in August, 2011
Saturday, August 14, 2010
Aug 14: Run@6:57am, 28℃
Running follows right after cycling.
Target: 1km (1 lap)
Result: 1 lap in 5'20''
Pulse: max 155, ave 144
After 1 lap I'm tired. It will take me a while to get to 5 laps...
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