Saturday, August 14, 2010

Aug 14: Swim@25m pool, 7:15-8:40pm

Target: 300m x 4 laps
Result: 200m, 300m, 200m, 100m, 200m
I had to lower my pace due to the tiredness. I suppose I need to manage the amount of daily exercise. Getting old seems to be a thick wall that blocks your challenge. I guess I'll need a clever management rather than just doing it. Need to be creative how I proceed!

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