I''m very busy but to regain my body strength, I went to the pool on the way home. The wind is chilly, it's probably the coldest day in the winter, and the body feels like 0 degrees. The water in the pool feels farm. Although the body temperature is low so the first 200m I swam very fast, and took a break after 300m. Everyone seem to swim pretty fast in this pool, so I ended up thinking about the speed and puts pressure in my arms. Resulting that I'm needing a break every 300m. It was a short time, but managed to swim for 1.1km. On the way home the body is warm, and the cold wind feels very nice.
Result: 300m, 100m, 300m, 100m, 300m, total: 1.1km
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