Sunday, January 16, 2011

Jan 16: Swim - 25m pool, 8-8:50pm

There are many new year parties and it's difficult to make time for exercising. I couldn't even get to my bike during the weekend. I can't stop swimming while my body strength is decreasing, so headed to the near pool. It's empty so the lane is all to myself :) First after 300m, the breath control was hard, so I adjusted my form, swam slowly and somehow managed to swim 500m. Outside is cold but my body is roasting and it feels great.

Result: 300m, 200m,100m,100m,500m, Total: 1.2km

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