Wednesday, July 21, 2010

July 21: Swim@50m pool, 5-7pm

Target: 200 meters x 5 laps
The long-distance pool makes you get tired more easily compared to the short-distance pool since you don't get to kick the wall and there's no extra breathing during the turn. As a result, 200 meters x 2 laps then took a break, which my target is still very far. Swam 1.5km whilst improving my swimming form.

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