Tuesday, July 27, 2010

July 27th: Run at 5:15, 28℃

I've decided to run around my house on the concrete with my new shoes which I bought yesterday. There were no knee pain, but I couldn't take a step big enough due to my weak legs. I  ran with my spirit and managed to finish after 3 laps. 

My legs were way weaker than I thought. They don't move forward. But the effect of the new shoes were amazing since it was softer to run on the concrete with my new shoes rather than running on the soil path with oldones. The progress of technology is just amazing.

Time - lap 1: 3'39'', lap 2: 3'34, lap 3: 3'27'', Total 1.4km: 10'42''

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