Here's my blog about trying for the triathlon for my 60th birthday for the first time. My target is to attend the Sterke Peer Triathlon (Belgium) in August, 2011
Sunday, August 8, 2010
Aug 8: Run@6:17, 28℃
Trying to combine running and cycling.
Target: run 1km in 6 minutes (after cycling)
Result: 5'06'' (!!!)
With small steps, I keep my pace fast. After running for 1km, there's absolutely no energy left in me.
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