Here's my blog about trying for the triathlon for my 60th birthday for the first time. My target is to attend the Sterke Peer Triathlon (Belgium) in August, 2011
Monday, August 16, 2010
Aug 16: Cycle@6:41am, 28℃
Target: 1 lap of mountain course
Result: 6.3km in 14'39'', altitude difference 65m (measuring with barometric altimeter)
Pulse: max 158, ave 141
Upper hill is pretty tough. Same course as when I cycled on Aug 14th. Running follows right after this.
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