Here's my blog about trying for the triathlon for my 60th birthday for the first time. My target is to attend the Sterke Peer Triathlon (Belgium) in August, 2011
Monday, August 16, 2010
Aug 16: Run@6:57, 28℃
This running follows after cycling.
Target: 1km in 6m
Result: km in 6'18'' (includes shoe changing time)
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