Here's my blog about trying for the triathlon for my 60th birthday for the first time. My target is to attend the Sterke Peer Triathlon (Belgium) in August, 2011
Wednesday, July 28, 2010
July 28th: Run at 5am, 28℃
Target: 1km in 5 minutes
With my new shoes I'm able to be flexible with my jogging course! I've decided a 1km long course near my home. With this pace my legs are tired and I was only able to run 1 lap.
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