Target: 400 x 3
The pool today was pretty empty so I was able to swim smoothly. I was looking forward to swim to see the effect of Sunday's workshop, but after 300m, I had to take a rest. Even after that, I took rest after 100m and 200m. Took 10 minutes rest.
Then I was able to swim 400m and felt like going on so managed to swim for 600m. I tried to fix my posture afterwards but can't even make it to 14 strokes.
Result: 300m, 100m, 100m, 100m, 200m, 200m, 600m, 50m x4
Total: 1.8km
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